Lemon-Dill Salmon Berry Bowl

Name: Lemon-Dill Salmon Berry Bowl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 2 servings
Ingredients: 2 salmon fillets; 1 lemon (juice and zest); 2 tablespoons fresh dill, chopped; 2 cups mixed greens; 1 cup mixed berries (strawberries, blueberries, raspberries); Salt and pepper to taste; 1 tablespoon olive oil

Highlighted under: Foreign Foods | New Tastes

I absolutely love the vibrant flavors of this Lemon-Dill Salmon Berry Bowl! The combination of fresh herbs, juicy berries, and tender salmon creates a dish that's not only nutritious but also bursting with flavor. Each bite is a delightful balance of tangy and sweet, making it a perfect meal for any time of the year. Whether it’s a quick weeknight dinner or a fancy weekend treat, this recipe never fails to impress! Let's dive into how to make this delicious dish together.

Created by

Ninas

Last updated on 2026-02-08T14:41:28.112Z

When I first tried this Lemon-Dill Salmon Berry Bowl, I was amazed at how the flavors intertwined on my palate. I remember experimenting with fresh herbs from my garden, which transformed the dish into an explosion of taste. The lemon and dill perfectly complement the salmon's richness, while the berries add a refreshing sweetness that brightens everything up.

I've learned that marinating the salmon in lemon juice not only enhances the flavor but also helps to keep it moist during cooking. Whether you grill or bake the salmon, it turns out flaky and delicious. Pairing it with mixed greens and a drizzle of vinaigrette is the finishing touch!

        Why You'll Love This Recipe
        Vibrant combination of flavors that excite the palate
Healthy and satisfying meal packed with nutrients
Effortless preparation, perfect for busy evenings

      

Marinating for Maximum Flavor

Marinating the salmon with lemon juice and fresh dill not only enhances the flavor but also ensures that the fish remains moist during cooking. The acidity from the lemon juice breaks down some of the protein fibers, making it tender. If you have the time, consider marinating for up to 30 minutes to allow deeper penetration of the flavors. Just be cautious not to marinate longer than an hour as too much acid can start to cook the fish.

The ratio of olive oil in the marinade is key as it aids in the flavor absorption, adds richness, and helps in achieving a nice sear when cooking. I recommend using a high-quality extra virgin olive oil for the best taste. If you're looking for a different flavor profile, you can switch out the dill for fresh parsley or tarragon, which works beautifully with the lemon and salmon.

Cooking Techniques for Perfection

When it comes to cooking the salmon, achieving that golden, slightly crispy exterior while keeping the inside tender is the goal. If grilling, preheat your grill to medium-high and oil the grates to prevent sticking. Cook the salmon for about 6 minutes on each side, depending on thickness, or until it easily flakes with a fork. If baking, place the fillets on a lined baking sheet and bake for 10–12 minutes. Either method should leave you with a perfectly cooked salmon that is juicy and flavorful.

Always keep an eye on the salmon as it cooks; it can go from perfectly done to overcooked very quickly. A good visual cue is when the fish turns from translucent to opaque and you can easily flake it with a fork. If you notice it's not flaking yet but is browning too much, you can lower the heat slightly.

Serving and Storing Your Dish

When assembling the Lemon-Dill Salmon Berry Bowl, consider layering the ingredients to create a visually appealing presentation. I like to start with a generous base of mixed greens, then pile on the berries, and finally place the salmon on top, drizzling with any leftover marinade. This not only looks beautiful but also allows the flavors to meld together beautifully as you eat.

If you have leftovers, store any unassembled components separately in airtight containers. The salmon can be kept in the refrigerator for up to 2 days and reheated gently to avoid drying it out. The mixed greens and berries are best enjoyed fresh, but if you find yourself with too many berries, they can be frozen. Just remember to freeze them in a single layer, then transfer to a zip-top bag for future smoothies or toppings.

Ingredients

Gather these fresh and flavorful ingredients for a delightful meal:

Main Ingredients

2 salmon fillets
1 lemon (juice and zest)
2 tablespoons fresh dill, chopped
2 cups mixed greens
1 cup mixed berries (strawberries, blueberries, raspberries)
Salt and pepper to taste
1 tablespoon olive oil

Bring together these ingredients for the ultimate flavor experience!

Instructions

Follow these simple steps to create your Lemon-Dill Salmon Berry Bowl:

Marinate the Salmon

In a small bowl, combine the lemon juice, lemon zest, chopped dill, olive oil, salt, and pepper. Place the salmon fillets in the marinade and let them sit for 10 minutes to absorb all the flavors.

Cook the Salmon

Preheat your grill or oven to medium-high heat. Grill or bake the marinated salmon for about 10–12 minutes or until it flakes easily with a fork.

Prepare the Greens and Berries

While the salmon cooks, wash and dry the mixed greens and berries. Toss them gently in a bowl, ensuring they are well mixed.

Assemble the Bowl

Once the salmon is cooked, layer the mixed greens and berry mixture in serving bowls. Top each bowl with a salmon fillet and drizzle with any remaining marinade if desired.

Your flavorful Lemon-Dill Salmon Berry Bowl is now ready to enjoy!

Pro Tips

Try adding avocado slices for an extra creamy texture, or substitute the berries with seasonal fruits for a unique twist.

Ingredient Spotlight: Fresh Dill

Fresh dill is not only fragrant but also packs a punch of flavor that complements fish exceptionally well. It contains aromatic compounds that work particularly well in marinades, drawing out the natural oils in salmon. If fresh dill isn't available, you can use dried dill, but remember that the flavor is more concentrated, so reduce the amount to about one third of the fresh quantity.

Additionally, dill is known for its digestive properties, making this dish not only tasty but also good for your gut health. Including fresh herbs like dill elevates any homemade meal, offering not just flavor but skillful finesse in home cooking.

Berry Selection Tips

Using a mix of berries in your bowl not only adds vibrant color but also varying flavors and textures that enhance the dish's overall experience. When selecting your berries, look for firm, plump fruits with a rich color—these indicators of freshness will ensure sweetness and ideal texture. If the usual berries aren't available, feel free to substitute with other fruits like sliced peaches or nectarines, which provide a different but delightful twist.

You can also consider macerating the berries for a few minutes in a little honey or agave syrup if you prefer a sweeter element. This will create a syrupy coating that can blend nicely with the bowl’s overall flavor profile, introducing another layer of sweetness when paired with the tanginess of the salmon.

Customizing Your Bowl

This Lemon-Dill Salmon Berry Bowl is highly customizable based on your preferences or what's in your pantry. For an extra crunch, consider adding toasted nuts like walnuts or pecans. They not only provide a satisfying texture contrast but also a nutty flavor that beautifully complements the salmon and berries.

Feel free to swap the mixed greens for other leafy greens like kale or spinach for added nutrition. You can also incorporate a grain base such as quinoa or farro for an even heartier meal. Just remember to adjust any seasoning accordingly to balance the extra ingredients, ensuring that the vibrant flavors do not get lost in the mix.

Questions About Recipes

→ Can I use frozen salmon fillets?

Yes, just make sure to thaw them thoroughly before marinating and cooking.

→ What other herbs can I use instead of dill?

Fresh parsley or basil can make great substitutes if you prefer a different taste.

→ Is this recipe gluten-free?

Absolutely! All the ingredients used are gluten-free, making it suitable for anyone with gluten intolerance.

→ Can I prepare this dish ahead of time?

You can marinate the salmon in advance and store it in the refrigerator for up to 24 hours. Just cook it fresh when you're ready to serve.